Stop Guessing. Start Knowing.

Meet the tool that shows you the whole picture

The missing piece of your health & fitness journey

The InBody 270 scan gives you a full, accurate picture of what's actually happening inside your body, muscle, fat, hydration, metabolism, in under 60 seconds. We recommend checking progress every 4 weeks.

You can book on your TeamUp app if you're a full member or use the booking link below....

Ballymoney Gym

£10

Members

£20

Non-Members

Watch first

Results Breakdown

Bodyweight

Broken down into water, protein, minerals and fat. Because knowing what your weight is made up of changes everything about how you manage it.

Muscle v Fat

See how your skeletal muscle and body fat compare. More lean muscle means a faster metabolism, a stronger body and more energy, every single day.

Body Fat %

Two women can weigh exactly the same and have completely different body compositions. This is the metric that shows the real picture.

Visceral Fat

Internal fat around your organs, linked to serious long-term health risks, and completely invisible on a scale. Now you can actually track it.

Segmental

How muscle and fat are distributed across your arms, legs and trunk. It flags imbalances and helps us build a programme tailored specifically to you.

Protein & Minerals

The building blocks that make up your lean mass. Tracking these shows whether your nutrition is actually supporting your muscle and bone health.

Metabolic Rate

BMR is the calories your body burns at rest. Know this number and you know exactly how much to eat to lose fat, build muscle or simply feel your best.

Waist Hip Ratio

A key marker for cardiovascular health. It's not about how you look, it's about what's happening on the inside. This is a key marker to track for progress.

Total Body Water

Dehydration affects your energy, your recovery and your performance. Now you'll know exactly where your hydration levels are, not just guess.

Lean Analysis

How muscle is distributed across your arms, legs and trunk. It flags imbalances and helps us build a programme tailored specifically to you.

BMI

BMI alone tells you nothing about muscle or fat distribution. The scan puts it in context alongside everything else, so you have the full picture.

InBody Score

BMI alone tells you nothing about muscle or fat distribution. The scan puts it in context alongside everything else, so you have the full picture.

More than the scales

Ballymoney Gym Ladies

TRADITIONAL SCALES

Show no change in weight

BODY SCANNER

You lost 4lbs of fat....and gained 1.5lbs of lean muscle. Your body has completely changed, and traditional scales don't see it

TRADITIONAL SCALES

Increased by 2.2lbs

BODY SCANNER

Your muscle mass has increased. You're stronger, your metabolism is faster, and your body is burning more calories at rest.

TRADITIONAL SCALES

You're working hard but can't see it

BODY SCANNER

Your visceral fat is dropping, your BMR is increasing and your body composition is shifting. That's real progress — a scale will never show you this.

Download InBody app

Your results in your pocket

Download the app before your first scan and your result will go straight to your phone. The InBody App provides instant access to your body composition data and personalised insights. Anytime. Anywhere.​

Take control over your health and make informed decisions by tracking your ongoing progress. The InBody App visualises your health data, making it easy to interpret.​

How to book

Just step on, grip the handles, and your full report is ready in under 60 seconds.

A coach will be in attendance to explain your metrics

Book In

Book into our Body Composition Scan slots available on TeamUp.

Step On

Stand on the body scanner, hold the device, and the scan runs in under 60 secs

Download Report

Your full body composition breakdown sent straight to your phone

Understand Metrics

Your Coach will clearly explain every metric and it's meaning

Booking slots are labelled on TeamUp as 'Body Composition Scan'

Scans will be conducted in private in our kitchen

Your results

How to understand your results

Once you've had your body composition scan, here's are some guides to best understand your results.

You can download our in-depth guide or watch a guide on interpreting your results instead using the links below.

We recommend scanning every 4 weeks to ensure you are making progress on key metrics.

How to prep for your scan

Avoid Food

Don't eat for 3-4 hours before as a full stomach can skew results

Remove Items

Remove jewellery, socks, and shoes as these can interfere with the reading

Clothing

Wear light, comfy clothing, as compression can act as a barrier

Water & Caffiene

Stay hydrated before and avoid caffeine 3hrs before as it affects readings

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