Why Our Gym in Ballymoney is Changing the Game for Women’s Fitness New Blog Post

Why Our Gym in Ballymoney is Changing the Game for Women’s Fitness

When most people think gym, they picture rows of treadmills, mirrors, and a crowd of people who already look like they know what they’re doing.

But that’s not what you’ll find here.

At Forge Female Fitness, Northern Ireland’s No.1 health and wellness studio for women, we’ve built something completely different — right here in Ballymoney.

A place where women feel confident walking through the door, where strength is celebrated at every age, and where results are more than just numbers on a scale.

A Gym Built for Real Women

Our community is full of women juggling work, kids, hormones, and real life.

That’s why Forge isn’t about unrealistic goals or punishment workouts.

It’s about balance, energy, and confidence — all built on science and sisterhood.

Every woman who joins Forge gets:

↳ A personalised plan built around her fitness level and goals

↳ Access to small group personal training led by qualified female coaches

↳ Support with nutrition, mindset, and recovery

↳ A community that actually cheers her on

Why Ballymoney Women Love Forge

We’re proud to be based in Ballymoney, right at the heart of the North Coast community.

Our members come from Ballymoney, Coleraine, Portstewart, Portrush, Ballycastle, Ballymena, and beyond — because they’ve heard that Forge isn’t like any other gym.

Here’s what makes us different:

↳ No mirrors. No egos. Just results.

↳ Real coaching, not cookie-cutter plans.

↳ Female coaches who understand your body and your life stage.

↳ Award-winning programmes recognised across Northern Ireland.

Fitness, Confidence, and Connection

Yes, you’ll get stronger here. But you’ll also build confidence that carries far beyond the gym floor.

Many of our members start with a goal to “lose weight” — and end up gaining so much more: friends, resilience, and belief in themselves.

Forge is proof that when women support each other, powerful things happen.

Join the Movement

If you’re ready to find a gym in Ballymoney that’s built for you — not just another fitness trend — this is your sign.

Come and see why hundreds of women call Forge their second home

👉 Book your f30 Day Trial today at www.forgefemalefitness.com